1. 8 months ago


    9 Jul 2017 Administrator
    Edited 6 months ago by Doc

    Mini-trampolines ( ) are a great way to get a full body exercise in a relatively short time and within minimal space.

    If you have difficulty with balance, get one equipped with a frame or handles you can hold.

    Begin slowly and progress gradually. An excellent rebounding book is written by Al Carter ( ).


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