Meditation

  1. 10 months ago

    Doc

    9 Jul 2017 Administrator

    Meditation is well documented for helping reduce stress, anxiety and muscle spasms. Transcendental Meditation's (TM) official web site is http://www.tm.org/ .

    An excellent short meditation you can record for yourself and use anytime can be found at http://bit.ly/2n08k7v

 

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